Sleep pillows are great for all ages and for those who have a difficult time falling asleep. For a blend that encourages deep sleep, blend any of the following organic herbs:

Catnip: Relaxing, helps bring deep sleep.
Chamomile: Calming, relaxing, and said to keep bad dreams away.
Hops: Relaxing and brings peacefulness.
Lavender: Soothing, relaxing and eases headaches.
Lemon Balm: Relieves stress, anxious and nervous feelings, insomnia, stress, and headaches.
Rose petals: Brings warmth and love.
Rosemary: Traditionally used to bring deep sleep and keep away bad dreams.
Sweet Marjoram: Calms restlessness and nervousness.
- See more at: http://mountainroseblog.com/herbal-sleep-dream-pillows/#sthash.osHSBBxz.dpuf